Farid Hashemi

I am a dedicated health and fitness coach using primarily bodyweight training, natural foods and the mind to help clients reach their goals and optimal state of well-being.  I am highly motivated to bring the best out of my clients and will find the way to reach and move anyone.  I use a systematic and evidence based approach to reach goals.  I am highly recommended and have many referrals.

Call or email for your assessment

(310) 496-6534

[email protected]

e-motion-training.com

Personal Trainer & Nutrition Coach

• Holistic health and fitness coach
• Highly certified and educated
• 7 years of experience dealing with a wide variety of clientele
• Former equinox personal trainer
• Science and evidence based nutrition counseling based on goals and body type
• Breathing and meditation techniques for energy, clarity and well-being
• Body composition including weight loss/ gain
• Corrective exercise for injuries, limitations joint issues and pain
• Nutrition planning for plant-based diets, weight loss, weight gain
• Boxing and kickboxing training
• Couples and small group training

Certifications & Education

• NASM Certified Personal Trainer, Fitness Nutrition Specialist, Corrective Exercise Specialist
• Precision Nutrition
• TRX
• Kettlebell Athletics
• Animal Flow
• Functional Movement Screen
• Pre/ Post Natal
• Equinox EFTI